The first Chakra [Sanskrit: Mūlādhāra, in English “Root support”] resides in the perineum. Its main colour is deep red. It is associated with the earth element. Its meaning is to serve the entire system – body, mind and spirit – as its solid foundation and ground.
This 33 minute Instrumental Meditation is composed of specific frequencies designed to resonate with the Root Chakra to aid in clearing, healing and activating this energy center.